Frequently Asked Questions
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No, you don’t need any prior experience. If you’re new to Reformer Pilates, we recommend starting with a beginner class. During this class, the instructor will guide you step by step through the basics of the Reformer, the movements and proper technique.
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A beginner class is ideal if you’re new to Reformer Pilates or if you prefer to learn the basics at a slower pace.
An all-level class is suitable for a range of experience levels. The instructor will offer options and modifications so you can follow the class at your own pace. Each session starts with a gentle warm-up and gradually builds in intensity.
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Our group classes are limited to a maximum of 8 people. This allows us to provide personal guidance, individual corrections and a high-quality experience.
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Yes. All instructors at Dua Studio are certified and have the appropriate training, skills and experience to guide you safely and personally throughout each class.
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Classes are taught in Dutch or English. When booking your class, the language of the session will be clearly indicated.
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Wear comfortable workout clothes that allow you to move freely. We recommend fitted clothing so the instructor can clearly see your posture and technique.
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Yes, grip socks are required for hygiene and safety during class. You can also purchase grip socks at the studio.
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Wear comfortable workout clothes and bring your grip socks. We also recommend bringing a bottle of water.
Lockers with locks are available just outside the studio, where you can safely store your personal belongings during class.
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Yes. There is a shower and changing area on the ground floor where you can get changed. You’re of course also welcome to arrive already dressed in comfortable workout clothes.
If you’d like to change at the studio, we kindly ask you to arrive a little earlier so you have enough time before your class begins.
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Yes, shower facilities are available on the ground floor.
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Dua Studio is located at Wivinaklooster 43A, 1702 Dilbeek.
The studio is set in the beautiful Wivinapark, on the historic grounds of the Wivinaklooster.
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Ja. Dua Studio ligt op slechts 5 minuten wandelen van het station van Dilbeek en is ook makkelijk bereikbaar met de bus.
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Yes. There is plenty of street parking available just outside the grounds.
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Yes. Bicycle parking is available on site.
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Arriving a little early? You can take a seat in the waiting area on the ground floor, enjoy a short walk through the park, or relax on one of the benches outside.
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The studio is located on the second floor and can be reached by stairs or lift. It is clearly signposted.
The toilets and shower facilities are located on the ground floor and are also clearly marked.
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All classes are booked online. When booking, you’ll clearly see the class type, instructor and language of the session.
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You can cancel your class free of charge up to 24 hours in advance. Late cancellations and no-shows will be charged.
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Yes, class passes are personal and cannot be shared with anyone else.
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Yes. Dua Studio offers 1-on-1 private sessions and private duo sessions. These are ideal if you’re looking for more personalised guidance, want to progress more quickly, or simply prefer to train on your own or with someone else.
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Yes. Dua Studio is available to rent for small-scale Pilates-related events, such as private group classes, Pilates birthdays, team-building sessions with a Reformer Pilates experience, or other special occasions centred around movement, wellbeing and experience.
Have a special request? Feel free to contact us at info@duastudio.be. Studio rental is available on request only.